- Yoga blocks can help you get into difficult poses and deepen your flexibility, or simply provide added support.
- They’re not just intended for beginners, either, and can even helped experienced yogis improve their practice.
- Our top pick, Hugger Mugger’s Cork Yoga Block is a sturdy, durable block made of eco-friendly material perfect for anyone.
Yoga blocks are an important tool for yogis at any level. Whether you’re looking to deepen your flexibility, venturing into new pose territory, or just trying to go easy on your joints and muscles, yoga blocks are key.
They help extend and lengthen your alignment when your flexibility doesn’t allow you to reach the floor or touch your toes, and they’re great modifiers when you’re not quite ready for a full pose. If yoga isn’t quite your thing, any kind of dynamic exercise routine can be customized for better strength, flexibility, or even injury prevention with a couple of yoga blocks on hand.
But not all yoga blocks are necessarily the same. In my experience practicing yoga, I’ve found a variety of yoga blocks designed to help yogis accomplish different things. Some are for basic form assistance while others are perfect for anyone who takes their yoga with them on the road.
One thing is the same for each block featured in this guide, though: No matter what you’re using them for and no matter what your goals are, there’s a yoga block on this list for you. At the bottom of this guide, I’ve also included some insight into how to shop for yoga blocks and provided answers to some frequently asked questions.